Valerie KeatingMar 28, 20211 minValuing SensitivityAre you from the more sensitive, gentle end of the gene pool like me? If so, then you may feel you’re swimming in the treacherous,...
Valerie KeatingMar 28, 20212 minThe Downside to PositivityHow can positivity have a downside? I love positive messages but they don’t always help. Or, I should say, they don’t always help...
Valerie KeatingMar 28, 20211 minResponse ReframeYou can imagine that, as a therapist, my opinion about how to respond to situations is frequently sought. On a daily basis, my clients...
Valerie KeatingMar 28, 20212 minHeart & Soul TherapyThe other day one of my wonderful clients stated that, in my presence, she knew she could honestly and safely share what was in her...