Heart & Soul Healing

Are you from the more sensitive, gentle end of the gene pool like me?  If so, then you may feel you’re swimming in the treacherous,...

How can positivity have a downside?  I love positive messages but they don’t always help.  Or, I should say, they don’t always help...

You can imagine that, as a therapist, my opinion about how to respond to situations is frequently sought. On a daily basis, my clients...

The other day one of my wonderful clients stated that, in my presence, she knew she could honestly and safely share what was in her...